How Shockwave Therapy Can Help You Bounce Back from Achilles Tendonitis Faster

Achilles tendonitis is a persistent condition that occurs when the Achilles tendon suffers inflammation due to overuse or strain. It's common in runners and people who participate in high-impact activities.

Physical therapy, rest, and stretching can help alleviate the symptoms of Achilles tendonitis; however, it may persist in some cases. At Phoenix Foot and Ankle Institute, Dr. Jefferey E. McAlister and his team offer shockwave therapy for persistent Achilles tendonitis.

Dr. McAlister is an esteemed foot and ankle specialist, providing physical therapy, shockwave therapy, and other treatments for foot issues, including Achilles tendinitis, arthritis, and fractures.

What is shockwave therapy?

Shockwave therapy is an innovative treatment that utilizes acoustics to deliver waves of energy to underlying tissues. The shockwaves have both cellular and mechanical effects on the tissues, promoting healing.

Extracorporeal shockwave therapy (ESWT) is a prevalent form of therapy that we utilize for tendinopathies. ESWT works in several ways to improve pain and function, including stimulating collagen production, increasing blood flow, and promoting cell regeneration.

The shockwaves also break down scar tissue and calcium deposits that are causing discomfort. ESWT decreases pain after several sessions by gradually repairing tissue through a biological response.

ESWT is relatively painless and involves several treatments. We use a handpiece attached to a machine that delivers the shockwaves to the painful area. It's quick and has very few side effects.

The results depend on the severity of the condition. Most people get relief after a few sessions with rest in between.

Shockwave therapy for Achilles tendonitis

Achilles tendonitis is a painful condition that happens when the large tendon becomes inflamed. The most common cause of Achilles tendonitis is repetitive strain from high-impact activities, such as running.

Symptoms of Achilles tendonitis vary, but usually include pain, stiffness, and decreased range of motion. You may also notice swelling around the tendon that may be tender.

Conservative treatments are the first line of defense against Achilles tendonitis. We often recommend physical therapy, rest, ice, and orthotics to reduce inflammation and facilitate the tendon's healing process.

However, when these methods are ineffective, we offer ESWT to expedite the healing process. Tendons, especially the Achilles tendons, have a poor blood supply, which is why they take so long to heal.

ESWT sends shockwaves directly into the tendon to improve blood flow and stimulate the body's healing process. The increased blood flow delivers vital nutrients and collagen, which are necessary for healing the damaged tendon.

The treatment works best when combined with stretches and physical therapy exercises. We typically recommend one treatment per week for at least three weeks, although the time frame may vary.

How fast will I heal after treatment?

Many people experience short-term relief after the first ESWT treatment. However, it often takes six to eight weeks for complete relief to occur. Each treatment provides the tendon with the blood supply it needs to heal properly.

Function continues to improve after every treatment, and pain diminishes, with many people feeling back to normal within two months. However, a full recovery may take several more months. It's essential to continue stretching and easing into activity after ESWT to avoid reinjury.

Call Phoenix Foot and Ankle Institute today to discuss treatment options for Achilles tendonitis with Dr. McAlister, or request a consultation online.